Timeless Gentle Yoga

Nancy Hodge Long
217-494-5469

Home
About
Classes
- Private Sessions
Books / CD
- Yoga Book
- Yoga CD
Yoga Blog
Contact

Site Map

Home
About
Classes
- Private Sessions
Books / CD
- Yoga Book
- Yoga CD
Yoga Blog
Contact

Individual Classes

Timeless Gentle Yoga Individual Classes with Nancy Long are held at a time and place of your convenience. Call 217-494-5469 or email to schedule one today!

Group Classes

Trailhead Healing Arts Center 801 South Grand Ave West Springfield IL, 62704 trailheadcenter.org

Find Out More

Find our more about how you can benefit from Nancy's unique gentle instruction for restorative yoga and meditation.
Call 217-494-5469 or email .

Yoga Books & CDs

Restorative Yoga: Restful poses to cradle the body, comfort the heart, calm the mind

Accompanying audio CD, Restorative Yoga with Nancy Long

Yoga Blog

Quiet… Patient… Open…
The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us… ~ Rainer Maria Rilke …Read More »
It SImply is…
Make everything in you an ear, each atom of your being, and you will hear at every moment what the Source is whispering to you, just to you …Read More »